My health is not well

Since few days I am suffering from major back pain.It is from spondilysis pain.My doctor said it will increase in cold and if I work continuously for long time sitting on a chair.Since few days I was not online,some of my post were scheduled and my wife was doing my other online job.

Today I just sit here and reading some mail and doing some works.I think I need some rest for my health improvement.
Thanks.